May you be blessed with artful health.

Minty Spring
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Enjoy my music and poem celebrating early signs of spring.

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A Sound Can Calm the Nerves
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Long sustained sounds have been used for centuries to help calm nerves.

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Improvising Music Brings Me Joy
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I describe how I make my own music with a tune attached.

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Classical Music Can Heal the Soul
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Music can help with recovery from mental illness.

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Schizophrenia Could Give Creative Advantage
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Some people with schizophrenia can be highly creative. Here's one explanation.

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Winter's Hunger
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A poem about hungry raccoons finding food in the winter.

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Islamic Coloring Books Provide Patterns for Healing
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Art therapy in Muslim communities provides healing while following religious practices.

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People with Intellectual Disabilities Feel Pandemic's Brunt
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People with intellectual disabilities are especially impacted by the COVID-19 pandemic.

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Voices from the Dead
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Here is a poem I wrote about hearing voices that seemed to come from lost family members. Music is included.

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Music Uplifts People with Intellectual Disabilities
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A description of how music helps those with intellectual disabilities.

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Group Supplies Art Advocacy
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Advocacy group argues for health, social and economic uses for the arts.

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Anxiety's Boot
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A poem about anxiety, which for me seems to be constantly present in my life.

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